Fitness & Wellness

If you are interested in teaching a group fitness class or working as a personal trainer,
contact us at [email protected]
 

Need assistance using our equipment? Subscribe to our YouTube channel for demonstration videos and more!

group x cycling

Group Ex Classes

Group exercise classes are workouts put to music for a fun, team oriented approach
to fitness led by our motivational instructors. These classes are a nice break from
other modes of exercise, and for some, the exercise program that fits them best.

With a variety of classes and facility hours, there’s truly something for everyone.
Our qualified group fitness instructors will lead you safely and smoothly through
the classes of your choice. 

 

 

Personal Trainingpersonal training

At The Rec, your success is our success! Our personal trainers hold a nationally recognized
personal training certification and are fully equipped to help you accomplish your
goals. Our personal trainers can assess and create custom exercise programs to suit
your wants and needs.

 

Questions? Want to Intern at the REC?

Get in touch with us at [email protected]